Breadcrumb Home Live Mindfully Live Mindfully Health for the Holidays 2022 Picture yourself having a healthier, happier holiday season. Make sure you log activities to reveal a fun winter scene every week while building healthy habits that last. Take Time 2022 Although this well-being campaign has officially ended, continue using the available resources to cultivate energy, feel better, and live well. Elevate My Wellness Explore Elevate My Wellness and check out some great tools to stay on track with your healthy habits. You can set personal goals, track your activity, engage with colleagues, and more! Random Acts of Kindness RAK is an initiative to practice, spread, and embed more kindness each day at home, work, and in communities. Random act of kindness has been shown to create a ripple of positive health & well-being. Quick Links Contact Us Health Promotion Class Recordings Learning & Employee Development Employee Assistance Program (EAP) Activity Guide
