My Stress Tools

We are excited to offer My Stress Tools, an online suite of resources designed to help County of Santa Clara employees relax, rejuvenate, and manage stress. Watch this quick demo video on what My Stress Tools has to offer.

My Stress Tools features: 

• A stress assessment 
• 2-Minute Resilience & Wellness Coaching 
• Desk Yoga 
• A journaling tool 
• Videos, webinars and podcasts 

For more information, please review the Frequently Asked Questions. 

County of Santa Clara employees must be on the County network to access this online resource library.