Health Promotion Class Recordings

Each month, we provide live health promotion and wellness webinars. In case you missed them, you can view the recordings at your convenience for a limited time. Click the images below to view the class recordings.

Expires on 1/20/2022; Recorded on 10/20/2021

Keeping Your Lungs Healthy

Explore a few healthy habits you can practice daily to keep your lungs healthy.

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Expires on 1/27/2022; Recorded on 10/27/2021

Resiliency in Action

Learn about overcoming challenges of all kinds – trauma, tragedy, personal crises, or unexpected life changes.

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Expires on 2/04/2022; Recorded on 11/04/2021

Intuitive Eating

Discover the principles of intuitive eating.

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Expires on 2/17/2022; Recorded on 11/17/2021

Diabetes Prevention

Learn the harmful effects of too much sugar.

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Expires on 3/01/2022; Recorded on 12/01/2021

Healthy Holiday Recipes

Explore new and creative recipes to stay healthy while enjoying the holidays.

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Expires on 3/09/2022; Recorded on 12/09/2021

Immunity Booster

Discover foods that can help boost your immune system.

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Expires on 3/15/2022; Recorded on 12/15/2021

Money Talks

Financial well-being is about feeling secure in your finances in both the short and longer term.

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Health Promotion Class Recordings

Expires on 1/20/2022; Recorded on 10/20/2021

Keeping Your Lungs Healthy

Expires on 1/27/2022; Recorded on 10/27/2021

Resiliency in Action

Expires on 2/04/2022; Recorded on 11/04/2021

Intuitive Eating

Expires on 2/17/2022; Recorded on 11/17/2021

Diabetes Prevention

Expires on 3/01/2022; Recorded on 12/01/2021

Healthy Holiday Recipes

Expires on 3/09/2022; Recorded on 12/09/2021

Immunity Booster

Expires on 3/15/2022; Recorded on 12/15/2021

Money Talks

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