ONGOING WEEKLY CLASSES
Online Classes to Help Reduce Stress
Morning Crane is offering four online classes to help reduce stress and boost wellness. Available only for County of Santa Clara employees. Click here to see class descriptions, schedules, and to register.
Stress Management Webinar Series
Wednesdays 5:30 – 6:30 P.M.
Participants will need to register for each webinar individually. Registration for each date is highly encouraged. Sessions will NOT be recorded.
Tuesday, October 12, 2021 12:00PM - 1:00PM
Discover how healthier diets can lower the risk of chronic conditions.
Tuesday, October 19, 2021 12:30PM - 1:30PM
KP Health Talk: Insomnia
Join this webinar to understand sleep and factors that trigger and sustain insomnia.
Wednesday, October 20, 2021 12:00PM - 12:45PM
Keeping Your Lungs Healthy
Explore a few healthy habits you can practice daily to keep your lungs healthy.
Wednesday, October 27, 2021 12:00PM - 1:00PM
Resiliency in Action
Learn about overcoming challenges of all kinds – trauma, tragedy, personal crises, or unexpected life changes.