Each month, we provide live health promotion and wellness webinars. In case you missed them, you can view the recordings at your convenience for a limited time. Click the images below to view the class recordings.
Expires on 11/23/2022; Recorded on 8/23/2022
To view the recording enter the Access Passcode: K3$k6Rl?
Live Strong & Safe
Health Net has partnered with the Agency on Aging Area 4 during Fall Prevention Week (September 18-24, 2022). This webinar is geared toward those who are caring for older adults.
Recorded on 9/21/2022
Nutrition to Reduce Stress
This webinar explores ways to combat stress with good nutrition.
Recorded on 9/14/2022
Revive Lagging Fitness Goals
Dive into the reality of setting expectations for yourself while putting power behind your intention to commit to your fitness goals.
Recorded on 8/17/2022
Positive Thinking, A New Attitude
Learn how self-talk can affect your daily activities and mood and be a key way to better your health and happiness.
Recorded on 8/16/2022
Fit Tips: Stay Healthy, Strong and Fit All Day, All Night
Learn how to live healthy, combat stress, and beat disease while gaining simple tips for increasing energy and finding balance between work and life.
Recorded on 7/20/2022
Your Brain Matters
Learn some basic knowledge and prevention tips to keeping your brain healthy.
Recorded on 6/15/2022
Nutrition Tips to Increase Metabolism
Learn how good nutrition can lead to better digestion and more energy.