Live nutrition webinar: Healthy Bones

Eating well is an important component of staying healthy. Join Kim as she discusses the impact of nutrition on your bone health.

• Adequate calcium is important for healthy bone but there are several other nutrients that we also need to maintain healthy bone.
• Discover foods that cause us to lose calcium from our bones and promote bone loss.
• Discover what other lifestyle factors contribute to osteoporosis and how we can control them.

About the instructor, Kim Verity MA MS
Kim earned her degree in Nutrition Science from Cornell University. She then worked as a part time faculty at De Anza College teaching Nutrition and Disease Prevention courses for their Older Adult Studies Program. Kim has worked as a nutrition educator for YMCA of Silicon Valley for over 20 years. Kim's focus is community education and making healthy eating easy, delicious and fun!

*County of Santa Clara employees must be on the County network to access the EWD intranet page.